A Healthy Winter?

As the first major snowfall begins along the eastern seaboard; some of us will love it - others hate it.  Overall however, it seems like everyone loves to complain about winter. It’s cold. The wind and below-freezing temperatures chap your skin and numb your face.

But instead of dreading the season, consider this: what if winter actually has some hidden benefits for your body and mind? What if winter is actually good for you? Check out this article on "Little Things."

https://www.littlethings.com/benefits-of-a-snow-day/ 


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