Nina Del Rio

Nina Del Rio

Tune in to Nina Del Rio on 106.7 Lite FM, your source for New York's best variety!Full Bio

Brooklyn's Ember Charter Schools on Diversity in School Leadership

How To Calm Your Mind

HOW TO CALM YOUR MIND by Chris Bailey is full of tangible takeaways to overcome anxiety and live a fuller, more balanced life. Chris Bailey is an author and lecturer who explores the science behind living a deeper, more intentional life. He has written hundreds of articles on the subject for media including The New York Times, The Wall Street Journal, GQ, HuffPost, New York magazine, and Harvard Business Review.

Brooklyn Org On The Need For Diversity In Human Services Leadership

Dr. Jocelynne Rainey is President and CEO of Brooklyn Org, making local philanthropy more accessible, democratic, and community driven. Each year, Brooklyn Org partners with area residents to invest more than $5 million in high-impact nonprofits advancing racial justice at every level across the borough. Our conversation tackles the racial disparity between leadership and the workforce in the human services sector. For more, visit Brooklyn.org.

RAISING RESILIENCE:  How to Help Our Children Thrive

Dr. Tovah Klein is a child psychologist and researcher who has spent the last three decades working with families of children and teens, with a recent focus on childhood trauma. Her new book is RAISING RESILIENCE:  HOW TO HELP OUR CHILDREN THRIVE IN TIMES OF UNCERTAINTY. 

Previewing the USTA's FAN Week: Free events at the US Open, August 18-25th

One of the premiere events in tennis, The US Open kicks off with FAN Week, August 18 to August 25.  It’s a singular event in sports, where grounds of The USTA Billie Jean King National Tennis Center are entirely free and open to the public with activities for all ages. Our guest is USTA’s Nicole Kankam, Managing Director, Pro Tennis Marketing and Entertainment.  For more, visit USopen.org.

City Year New York on Recruiting and Developing Student Success Coaches

The coming school year will see even more demands on NYC teachers, with a looming cell phone ban to enforce, a potential universal dress code and a teacher shortage. Should prospective teachers take a detour into public service?  Our guest is Annie Kessler, Executive Director of City Year New York, an education based non-profit, recruiting and developing young Americorps members to become student success coaches. For more, visit cityyear.org.

BIKE HSS on Sept. 14, to Benefit Hospital for Special Surgery

On Saturday, September 14th is BIKE HSS, hosted by Hospital for Special Surgery (HSS), the top-ranked orthopedic hospital in the nation. BIKE HSS a one-day cycling ride in and around Westchester County to support better mobility. We get ready for the ride with Dr. Joel Press, Physiatrist-in-Chief at Hospital for Special Surgery in New York City and Professor of Rehabilitation Medicine at Weill Cornell Medical College. For more, visit HSS.edu

Parenting At Your Child's Pace

In PARENTING AT YOUR CHILD’S PACE:  A parenting guide backed by science and rooted in holistic health practices, by Dr. Joel Warsh, offers practical answers to modern health questions, using a blend of Western and holistic medicine. Dr. Joel Warsh (a.k.a. Dr. Gator), is an award-winning integrative and holistic pediatrician in Los Angeles, CA. For more, visit parentingatyourchildspace.com.

The 43rd Annual Battery Dance Festival, August 11-17, free in Rockefeller Park, NYC

NYC’s Battery Dance performs on the world’s stages and builds bridges through international cultural exchange programs—to date, in over 70 countries. In summer, Battery Dance plays host to dancers and companies throughout the world via the Battery Dance Festival. The free, outdoor festival is August 11-17 at Rockefeller Park, Battery Park City, NYC at 7PM ET. Our guest is founder and Artistic Director of Battery Dance, Jonathan Hollander. For more, visit BatteryDance.org.

Extreme Temperatures on Mental Health with Baker Street Behavioral Health

As climate change tops the list of public health concerns, we’ll take a look at how extreme changes in temperature affect our mental health and behavior. Our guest is Dr. Joseph Galasso, Clinical Psychologist and Chief Executive Officer at Baker Street Behavioral Health. Baker Street Behavioral Health offers psychology, sport psychology, neuropsychology and psychiatry for children, adolescents, adults and families in New Jersey, and telehealth and online sessions to patients in more than 35 states. For more, visit bakerstreetpsych.com.